Showing posts with label food banks banks. Show all posts
Showing posts with label food banks banks. Show all posts

Thursday, November 3, 2011

How to hack a hubbard squash

We grew many different varieties of winter squash at Marra Farm this year: divine delicatas, charismatic kabochas, and absolutely-scrumptious acorns. Throughout the autumn, we harvested up these squashes and sent them to clients at the Providence Regina House and Beacon Ave food banks. One squash that we seemed to have in particular abundance was the tremendously hefty Hubbard. These were a challenge to distribute; they frequently weigh more than 20 pounds, and food safety rules at prevented us from cutting them into smaller pieces for food bank clients. So the hubbards went out to many partners: the South Park Community Kitchen, meals programs, classrooms at Concord International Elementary, and the Food Justice delegation at Occupy Seattle. Below is an illustrated journey into the seedy heart of this great fruit. This particular squash went out to clients of our inaugural Community Supported Agriculture program.


Step one: find yourself a very sharp knife.

Caaarefully open the hubbard; the skin is tough (but edible & full of fiber!)

Squish around the seeds, scoop em out, and set aside for roasting. Now your squash is ready to bake.


















Bake your squash at 400 degrees for about 40 minutes, or chunk it into cubes for soup. Many people will put the squash face down in a pan with water, so that the squash cooking via steaming and does not burn. Did you know that most canned "pumpkin" is really hubbard squash? That's because hubbards tend to be sweeter & more flavorful than most pumpkins. Feel free to leave a comment with your favorite winter squash recipe!

Thursday, April 29, 2010

Giving Gardeners: Diane Brooks, Delridge P-Patch

Lettuce Link works with gardeners all across Seattle, helping them grow fresh, local, and organic produce for Seattle food banks. In 2009, P-Patch gardeners donated close to 28,000 pounds of produce, coming together to get good food to their neighbors. Through these Giving Gardener spotlights, we’re celebrating the work of P-Patch Giving Gardeners.   To read previous Giving Gardener spotlights, click here.  To learn how you can donate garden grown produce to a food bank or meals program click here.


Diane Brooks began gardening as a child, “I remember thinning carrots on Memorial Day,” she says as we admire the Delridge P-Patch. Diane came to garden in Seattle over twenty years ago, finding a strong and diverse community with her fellow P-Patch gardeners in West Seattle. With food and flowers, “we found a way to communicate.” 

Gardening across cultures continues today as a strong theme among Delridge P-Patch food bank gardeners. Delridge has two food bank plots, one for the West Seattle Food Bank and one for the White Center Food Bank. In the West Seattle Food Bank plot, gardeners plant green beans, spinach, tomatoes, and lettuce among other crops. In the White Center Food Bank plot, Diane focuses on three client favorites- Daikon radish, mustard greens, and snow peas. For both plots, gardeners communicate with the food bank about what’s popular among their clientele. 

“I spoke to the food bank director and asked him to choose the top three vegetables for us to plant,” says Diane. Last season, “people could not believe how good the peas were.” 

Diane learned about Daikon from other Delridge gardeners. This long white root vegetable is popular among some Asian cultures where both the roots and the greens are used. In order to space the radishes correctly, avoid thinning time and reduce seed waste, Diane used a roll of toilet paper and a sheet of sticky spots for this do-it-yourself seed tape:

The Delridge Daikon Design – Make your own seed tape! 
You’ll need:
1 roll of 2-ply toilet paper
Round colored stickers
Seeds

Un-roll the toilet paper and peel the 2-ply to make a strip of 1-ply
Place the seeds in a line on the toilet paper at exactly the spacing needed  (see seed pack for spacing of seeds)
Stick a colored sticker on each seed
Re-roll the toilet paper 
Label and store for planting day
Roll out the seed tape on your garden bed and lightly cover with soil 
Water immediately to secure seed to soil  

Weed and watch grow 

With depleted soil,  heavy shade and no one to garden it, a corner plot at Delridge P-Patch went underused. “It was a shame to see it just sitting there,” says Diane. She contacted the P-Patch program and was able to secure the plot for the food bank.  It’s taken a lot of effort to work the plot into production, but “shade and lots of water grow great greens in the summertime!” Thanks to Diane’s efforts, Barbara, Naoko, Phillipa and the rest of the Delridge Giving Garden team are able to grow food for both the White Center and West Seattle food banks. 

Giving gardens offer a place for gardeners to learn and grow together. This season, Diane is hoping to encourage more Delridge P-Patchers to garden in the food bank plot by gathering together on Tuesday evenings. This is a way for new gardeners to learn more about gardening while planting, tending, and harvesting together. Diane has met many community members walking through the garden. They often stop to help weed or haul compost.

When asked why she grows for the food bank, Diane thoughtfully replies, “I like giving people fresh produce, and I like eating fresh produce myself… I think I’m a farmer at heart. If I have an open space I’ll plant food.”

Lettuce Link also works closely with the Food and Fitness Initiative in Delridge as part of a larger effort to improve access to healthy food and safe places to play. Visit the diverse and vibrant neighborhood of Delridge this summer during the Refresh SouthWest (formerly Delridge Days) on June 5th. 


-Sadie Beauregard, Lettuce Link